REGISTERED PSYCHOTHERAPIST
Ashley Hughes
This is Ashley Hughes and she is a Registered Psychotherapist (Qualifying) joining the Wellness Within team. She is a registered member of the College of Registered Psychotherapists of Ontario and the Canadian Counselling and Psychotherapy Association. Passionate about helping individuals within her community, Ashley has worked within several organizations to help support individuals with many life challenges and transitions.
She focuses on supporting individuals experiencing anxiety, depression, relationship issues and other life stressors. She also has a strong passion for supporting those with low self-esteem challenges and work together to support them in identifying their strengths and capabilities. Using a client-centred approach, Ashley ensures your process is tailored best to your unique individual needs and interests.
Ashley’s Approach:
Cognitive behavioural Therapy
Emotion Focused Therapy
Solution Focused
Narrative Therapy
Humanistic and Client Centred
To get personal, Ashley is eager to get outdoors and enjoys most of her free time outside with her pup companion, Nella. She enjoys all aspects of the outdoors, hiking/walking, biking, games, camping, you name it and she’s there! She’s also a lover of all baking and typically is trying something new each week. Please feel free to share some of our favourite recipes, and don’t be surprised if something is offered to you before your session!
Please reach out if you feel Ashley could be a good fit for you!