Are you a new mama within the first year of postpartum and experiencing postpartum stress, anxiety, mood changes, or social disconnection? Join Wellness Within and Willow Family OT for a morning in the forest therapy space for a mom and baby workshop. This workshop is facilitated by an Occupational Therapist and Social Worker, both certified in Maternal Mental Health. The 2-hour workshop will focus on support during the transition into motherhood and managing the postpartum experiences. This workshop is only offered on select dates.