Join other teens (12-17 years old) for a 2-hour workshop on all things emotions, coping skills, and healthy relationships. These workshops consist of psychoeducation, reflective activities, and group discussions. Each participant will receive a workbook with the information reviewed and activities to practice at home.

The workshop series consists of 4 different workshops, although it is recommended that you register for all 4 workshops in the series, it is not mandatory. The information between each series will build upon one another but also be individual enough that you will not require the previous workshop content to understand the next. The Teen Skills workshops are offered monthly during the school months.

2024 Workshops Now Open!