A close-to-our-hearts group therapy opportunity for Adults with Cancer. This group is geared towards those between the ages of 20-40 with a cancer diagnosis. This group approaches this life experience through the lens of self compassion; with a focus on grief; future thinking; mindfulness; self care; relationships; expectations/pressures and advocacy within your care. It is our hope that this will be a space for those navigating some really hard and isolating feelings to release, to build community, and to learn coping strategies for maneuvering this unique experience. This is a workshop series consisting of 4 different workshops - you can register for them individually but we would suggest registering for all 4 to fully experience the material.