At Wellness Within we believe in accessible evidence based and credible wellness information. With so much information at our fingertips it can be overwhelming to sort through what is “just trendy” and what is actually going to help. Let us as the experts of wellness help!

Join us monthly for our FREE Wellness Webinar Series to talk all things wellness. Each month there will be a new topic discussed. Prepare to leave with information and tools to support you in your wellness journey.

See below for upcoming topics and to register to reserve your spot.

• December 15th, 2023 Wellness Tips for the Holidays with Kyla Balderson (RSW)

• January 19th, 2024: Vision Boards, Goals & Making Your Dreams a Reality with D’Arcy Bowker (RP-Q)

• February 16th, 2024: Understanding the 5 Love Languages to Improve Your Relationship with Yourself, Partner(s) and Children with Kyla Balderson (RSW) and Sarah Ryce (Nurse Psychotherapist)

• April 19th, 2024: Spring Clean For Your Mental Health with Ashley Hughes (RP-Q)

• May 17th, 2024: Mom’s Mental Health with Sarah Ryce (Nurse Psychotherapist)

• June 28th, 2024: Sleep Tips for Parents with Pediatric Sleep Consultant and Registered Nurse Amanda Knapp (Little Knappers Sleep Co)